Fairy Post Weekly

Happy Tuesday, Mainahs!

It is happening, folks!!! LOCAL PRODUCE IS ROOOOOOLLLLIING IN!!! Can you feel my EXCITEMENT!?!?!?!?!?! AHHHHHHHHHHH!!! This is also the first time we have STRAWBERRIES!!!

LOCAL GOSH DARN STRAWBERRIES!!!!! AHHHHHHHHHHHHHH!!!! Sorry, I’m freaking out over here. HOLY MOLY! Breathe, Jillian, Breathe!

Ok, so, whoa…rockin’ your dooryahds fresh from the MAINE farms we are featuring some yummy Red Russian Kale, Bibb Lettuce, Hakeuri Turnip, and STRAWBERRIES! (There is more baby…there is more but

I won’t spoil the surprise) 

Recipe Of The Week: Glazed Hakurei Turnips

Alright, time to get serious! I can’t tell you how happy I am to be your produce lady. These past couple weeks all of you came together to help a cause very near to my heart. BECAUSE OF YOU, together, we were

able to donate $348 to our buddy, Beckett, and help put his family over the $5k mark in their efforts to raise money for his new legs. Partly because of us, Beckett, will have a better life. You know how much that ROCKS!!

Our little network of produce junkies have helped so many people while eating organic together. We are on an amazing journey together and I can’t wait to see all of the people near and far we can help together. My heart 

swells to think of what we can accomplish together. If any one of you knows of a cause or a family that needs help please don’t hesitate to reach out to me. My email is jillian@cascobayorganics.com. I will get right back

to you. My door is always open. Thank you all so much! With that being said…..

Give back Item Of The Week: Soap Bars

Don’t Forget– We have GIFT CERTIFICATES !!!! You can purchase them right through our site for your friends and family for all your Father’s Day needs!  How much does that rock? Give the gift of healthy eating! Love it!

Ok, my loves…Now is the time! Go ahead and log in to your accounts and flip, switch, swap, and shop until you find the combo that works best for you and your loved ones. If you have any problems through the process remember you can always email [email protected] or even call! I love chatting on the phone:) Keep posting what you’re cooking on our facebook,we love it! Use our hashtag #organiclovestory, Tweet at us! Yelp us! Love your neighbor! Spread a smile…or five…and be happy in your hearts!

Have a fantastic day,

Jillian

Refer us for FREE PRODUCE : Log in to your account, scroll to the top of your screen and note the little banner that says Tell A Friend! Click it! Options to add a friends email or share with the social media outlet of your choice are built in as well as an already typed message(that you can change) to go out to your friends providing them with a personalized discount code that will give them $5 off their first delivery and will give you all a $10 credit to your accounts!!! And guess what!!!?? It’s unlimited referrals which means that you could get tons and tons of free produce. So share away and let us know what you think.

Veggie Pro Tip: Don’t forget to leave a cooler outside if you aren’t going to be home to ensure maximum freshness! 

Fairy Post Weekly

Happy Monday Mainahs!

What about those CHIVES last week, bub??!?!For those of you who didn’t get a box last week…they are coming again this week so don’t worry!

I gotta hand it to Stacy and John at the Broadturn Farm. They are so amazing. I can not wait to see what comes next. It is gonna be major.

Thanks to Broadturn this will be the first year ever that we are able to offer Maine Organic Strawberries in our produce boxes…grow berries grow! Till then…..

Features: Fiddleheads, Nectarines, Red Grapes, Broccoli, Rainbow Carrot Bunches, Kale

Recipe Of The Week: Fiddlehead Pizza 

Item Of The Week Program: Dog Food (To Be Donated To The Westbrook Animal Refuge)

Don’t Forget– We have GIFT CERTIFICATES !!!! You can purchase them right through our site for your friends and family for all your Father’s Day needs!  How much does that rock? Give the gift of healthy eating! Love it!

Ok, my loves…Now is the time! Go ahead and log in to your accounts and flip, switch, swap, and shop until you find the combo that works best for you and your loved ones. If you have any problems through the process remember you can always email justpeachy@cascobayorganics.com or even call! I love chatting on the phone:) Keep posting what you’re cooking on our facebook,we love it! Use our hashtag #organiclovestory, Tweet at us! Yelp us! Love your neighbor! Spread a smile…or five…and be happy in your hearts!

Happy Cinco De Mayo,

Jillian & The CBO Crew

Refer us for FREE PRODUCE : Log in to your account, scroll to the top of your screen and note the little banner that says Tell A Friend! Click it! Options to add a friends email or share with the social media outlet of your choice are built in as well as an already typed message(that you can change) to go out to your friends providing them with a personalized discount code that will give them $5 off their first delivery and will give you all a $10 credit to your accounts!!! And guess what!!!?? It’s unlimited referrals which means that you could get tons and tons of free produce. So share away and let us know what you think.

Veggie Pro Tip: Don’t forget to leave a cooler outside if you aren’t going to be home to ensure maximum freshness! 

MINT To Be! A Lemon, Cucumber, Mint Water Detox!

Mint is refreshing. It is minty. It smells pretty.  But did you know that mint can help settle an upset belly and aide in digestion?

Lemons are great for making lemonade and for adding a citrus note to a beautiful piece of fish or a little squeeze in your cocktail.  Did you know lemons are great for boosting your immune system and even for helping to curb your appetite?

What about cukes? CUKES ARE MAGICAL! There is so much information out there about cucumbers and their health benefits, but here are a few of the reasons I make them a part of my diet! They have anti inflammatory properties and they are great for re hydrating!  That is why you put them over your eyes to reduce puffiness and rehydrate!  Cucumbers also have a very high water and fiber content which is a great addition to any diet and especially to those who are trying to get beach body ready!  That water will help flush the fat and the fiber helps you to feel satisfied! WIN WIN! They also a great source of silica, which is known to help promote joint health. It’s always a good idea to take care of your joints!

And then we have water. Water is one of the most important things we can put in to our bodies.  Water keeps us alive. We have all heard that our bodies are made up of around 70% water. Have you ever thought about what that means and what that translates into for your muscles and organs?  If you have ever forgotten to water a plant, you know what they look like.  Imagine that happening inside your body. Drinking enough water isn’t just the “in thing”, it is necessary for LIFE!!! It is necessary for healthy cell production, healthy muscle tone, detoxifying your body, and for helping you feel your very best! Have you ever noticed that the people who drink a lot of water seem to always be happy? Just an observation I have made in my years as a water drinker. 🙂

 

So what happens when we combine all of these things together and leave over night in the fridge?  Well, I’m glad you asked!  After spending the night getting to know each other, they become a kick ass detoxifying monster that not only tastes AMAZING, but helps to flush your body of daily toxins and help curb your hunger pangs. It will also hydrate you while helping you shed some extra pounds! There really is no reason not to drink this water!

What You Will Need:

12 cups filtered or distilled water

1 medium organic cucumber

2-3 organic lemons

10-12 organic mint leaves

Combine all ingredients and let sit over night and then drink throughout the day.  Do this daily and watch what happens.  It makes you feel amazing!

 

Enjoy this health tonic! Love yourself and do something great for you!

You deserve it!

 

 

 

 

 

 

 

Fairy Post Weekly

Haaaaaappppppppy Monday, Mainers!

Easter coming right up has inspired this week’s box! Yes!

Features: Easter Egg Radishes, Covington Sweet Potato, Mustard Greens, Honeydew Melons, Asparagus, and Sweet Corn!!!

Super Sale: Fingerlings (Two Farmers Farm) $3.79/lb, White Garlic $8.69/lb, Red Onion $1.99/lb!

Recipe Of The Week: Braised Mustard Greens w/ Pancetta & Lemon

Give Back Item Of The Week: Toothbrushes!

KEEP IN MIND– We have GIFT CERTIFICATES !!!! You can purchase them right through our site for your friends and family for all your New Years Resolution Gift Needs!  How much does that rock? Give the gift of healthy eating! Love it!

Ok, my loves…Now is the time! Go ahead and log in to your accounts and flip, switch, swap, and shop until you find the combo that works best for you and your loved ones. If you have any problems through the process remember you can always email justpeachy@cascobayorganics.com or even call! I love chatting on the phone:) Keep posting what you’re cooking on our facebook,we love it! Use our hashtag #organiclovestory, Tweet at us! Yelp us! Love your neighbor! Spread a smile…or five…and be happy in your hearts!

See you in your dooryahds,

Jillian & The CBO Crew

Refer us for FREE PRODUCE : Log in to your account, scroll to the top of your screen and note the little banner that says Tell A Friend! Click it! Options to add a friends email or share with the social media outlet of your choice are built in as well as an already typed message(that you can change) to go out to your friends providing them with a personalized discount code that will give them $5 off their first delivery and will give you all a $10 credit to your accounts!!! And guess what!!!?? It’s unlimited referrals which means that you could get tons and tons of free produce. So share away and let us know what you think.

Veggie Pro Tip: Don’t forget to leave a cooler outside if you aren’t going to be home to ensure maximum freshness! 

Fairy Post Weekly

Haaaaaappppppppy Monday, Mainers!

Easter coming right up has inspired this week’s box! Yes!

Features: Easter Egg Radishes, Covington Sweet Potato, Mustard Greens, Honeydew Melons, Asparagus, and Sweet Corn!!!

Super Sale: Fingerlings (Two Farmers Farm) $3.79/lb, White Garlic $8.69/lb, Red Onion $1.99/lb!

Recipe Of The Week: Braised Mustard Greens w/ Pancetta & Lemon

Give Back Item Of The Week: Toothbrushes!

KEEP IN MIND– We have GIFT CERTIFICATES !!!! You can purchase them right through our site for your friends and family for all your New Years Resolution Gift Needs!  How much does that rock? Give the gift of healthy eating! Love it!

Ok, my loves…Now is the time! Go ahead and log in to your accounts and flip, switch, swap, and shop until you find the combo that works best for you and your loved ones. If you have any problems through the process remember you can always email justpeachy@cascobayorganics.com or even call! I love chatting on the phone:) Keep posting what you’re cooking on our facebook,we love it! Use our hashtag #organiclovestory, Tweet at us! Yelp us! Love your neighbor! Spread a smile…or five…and be happy in your hearts!

See you in your dooryahds,

Jillian & The CBO Crew

Refer us for FREE PRODUCE : Log in to your account, scroll to the top of your screen and note the little banner that says Tell A Friend! Click it! Options to add a friends email or share with the social media outlet of your choice are built in as well as an already typed message(that you can change) to go out to your friends providing them with a personalized discount code that will give them $5 off their first delivery and will give you all a $10 credit to your accounts!!! And guess what!!!?? It’s unlimited referrals which means that you could get tons and tons of free produce. So share away and let us know what you think.

Veggie Pro Tip: Don’t forget to leave a cooler outside if you aren’t going to be home to ensure maximum freshness! 

Fairy Post Weekly

Haaaaaappppppppy Monday, Mainers!

Features: Ataulfo Mango, Magic Molly’s Fingerling Potatoes from Campbell Fam Farm, Green Onion, Plum Tomato, and Red Kale!

Recipe Of The Week: Kale Chips!

Give Back Item Of The Week: Bar Soap!

KEEP IN MIND– We have GIFT CERTIFICATES !!!! You can purchase them right through our site for your friends and family for all your New Years Resolution Gift Needs! How much does that rock? Give the gift of healthy eating! Love it!

Ok, my loves…Now is the time! Go ahead and log in to your accounts and flip, switch, swap, and shop until you find the combo that works best for you and your loved ones. If you have any problems through the process remember you can always email [email protected] or even call! I love chatting on the phone:) Keep posting what you’re cooking on our facebook,we love it! Use our hashtag #organiclovestory, Tweet at us! Yelp us! Love your neighbor! Spread a smile…or five…and be happy in your hearts!

See you in your dooryahds,

Jillian & The CBO Crew

Refer us for FREE PRODUCE : Log in to your account, scroll to the top of your screen and note the little banner that says Tell A Friend! Click it! Options to add a friends email or share with the social media outlet of your choice are built in as well as an already typed message(that you can change) to go out to your friends providing them with a personalized discount code that will give them $5 off their first delivery and will give you all a $10 credit to your accounts!!! And guess what!!!?? It’s unlimited referrals which means that you could get tons and tons of free produce. So share away and let us know what you think.

Veggie Pro Tip: Don’t forget to leave a cooler outside if you aren’t going to be home to ensure maximum freshness!

Fairy Post Weekly

Haaaaaappppppppy Monday, Mainers!

Features: Ataulfo Mango, Magic Molly’s Fingerling Potatoes from Campbell Fam Farm, Green Onion, Plum Tomato, and Red Kale!

Recipe Of The Week: Kale Chips!

Give Back Item Of The Week: Bar Soap!

KEEP IN MIND– We have GIFT CERTIFICATES !!!! You can purchase them right through our site for your friends and family for all your New Years Resolution Gift Needs! How much does that rock? Give the gift of healthy eating! Love it!

Ok, my loves…Now is the time! Go ahead and log in to your accounts and flip, switch, swap, and shop until you find the combo that works best for you and your loved ones. If you have any problems through the process remember you can always email [email protected] or even call! I love chatting on the phone:) Keep posting what you’re cooking on our facebook,we love it! Use our hashtag #organiclovestory, Tweet at us! Yelp us! Love your neighbor! Spread a smile…or five…and be happy in your hearts!

See you in your dooryahds,

Jillian & The CBO Crew

Refer us for FREE PRODUCE : Log in to your account, scroll to the top of your screen and note the little banner that says Tell A Friend! Click it! Options to add a friends email or share with the social media outlet of your choice are built in as well as an already typed message(that you can change) to go out to your friends providing them with a personalized discount code that will give them $5 off their first delivery and will give you all a $10 credit to your accounts!!! And guess what!!!?? It’s unlimited referrals which means that you could get tons and tons of free produce. So share away and let us know what you think.

Veggie Pro Tip: Don’t forget to leave a cooler outside if you aren’t going to be home to ensure maximum freshness!

Fairy Post Weekly

Haaaaaappppppppy Monday, Mainers!

I’m gonna make this quick so you can all get out and PLAY in the glorious sun! I have some good news for you Due to our BLOOMING friendship with Rosemont Produce we are able to offer you more and more local items for sale each week! Yay!!!! So here goes:

Features: Lemons, Eggplant, Rainbow Chard, Bartlett Pear

Super Sale: Parsnips (Goransons) $3.79/lb, Purple/Yellow Carrots (Goransons) $3.79, Heirloom Cherry Tomatoes (FL) $5.09, Red Onion $1.99/lb ,and Potatoes (Freedom Farm) $1.99/lb!

Recipe Of The Week: Eggplant Canneloni

Give Back Item Of The Week: Hand Santizer/Sanitizer Wipes ($2 credit for anyone who donates this item!)

KEEP IN MIND– We have GIFT CERTIFICATES !!!! You can purchase them right through our site for your friends and family for all your New Years Resolution Gift Needs!  How much does that rock? Give the gift of healthy eating! Love it!

Ok, my loves…Now is the time! Go ahead and log in to your accounts and flip, switch, swap, and shop until you find the combo that works best for you and your loved ones. If you have any problems through the process remember you can always email justpeachy@cascobayorganics.com or even call! I love chatting on the phone:) Keep posting what you’re cooking on our facebook,we love it! Use our hashtag #organiclovestory, Tweet at us! Yelp us! Love your neighbor! Spread a smile…or five…and be happy in your hearts!

See you in your dooryahds,

Jillian & The CBO Crew

Refer us for FREE PRODUCE : Log in to your account, scroll to the top of your screen and note the little banner that says Tell A Friend! Click it! Options to add a friends email or share with the social media outlet of your choice are built in as well as an already typed message(that you can change) to go out to your friends providing them with a personalized discount code that will give them $5 off their first delivery and will give you all a $10 credit to your accounts!!! And guess what!!!?? It’s unlimited referrals which means that you could get tons and tons of free produce. So share away and let us know what you think.

Veggie Pro Tip: Don’t forget to leave a cooler outside if you aren’t going to be home to ensure maximum freshness! 

Fairy Post Weekly

Happy Daylight Savings Time, Mainers!

What a glorious day! First I wanna say thank you to all the amazing CBO customers that made donations to help the Midcoast Maine Bags Of Blessings Project! They are a fantastic organization and we had so much fun yesterday helping our new buddies pack back packs. The work they are doing is so important and I feel blessed that we were able to be a part of it. Thank you Thank you! Check our facebook for pictures of all the fun we had!

Daylight Savings Time has hit and you know what that means? Spring is coming!!! It is! It really is. You know what else that means?? Our local growing season is coming!!! I. can. not. wait. It’s been a long winter and we deserve this, right?

Psssst…St. Patrick’s Day is next Tuesday so I thought I would rock this box accordingly so you can all have you Irish Boiled Veggies ready:)

Local Goodies: Cabbage/Stonecipher Farms, Potatoes/Caldwell and Goranson, Watermelon Radish/Misty Meadows

Super Sale: Asparagus $6.19/lb, Broccoli $3.99, Kent Mango $2.89/each

Recipe Of The Week: Boiled Dinner

Give Back Item Of The Week: Rain Ponchos! The wet season is coming so let’s help our fellow brothers and sisters stay dry!

KEEP IN MIND– We have GIFT CERTIFICATES !!!! You can purchase them right through our site for your friends and family for all your New Years Resolution Gift Needs!  How much does that rock? Give the gift of healthy eating! Love it!

Ok, my loves…Now is the time! Go ahead and log in to your accounts and flip, switch, swap, and shop until you find the combo that works best for you and your loved ones. If you have any problems through the process remember you can always email justpeachy@cascobayorganics.com or even call! I love chatting on the phone:) Keep posting what you’re cooking on our facebook,we love it! Use our hashtag #organiclovestory, Tweet at us! Yelp us! Love your neighbor! Spread a smile…or five…and be happy in your hearts!

See you in your dooryahds,

Jillian & The CBO Crew

Refer us for FREE PRODUCE : Log in to your account, scroll to the top of your screen and note the little banner that says Tell A Friend! Click it! Options to add a friends email or share with the social media outlet of your choice are built in as well as an already typed message(that you can change) to go out to your friends providing them with a personalized discount code that will give them $5 off their first delivery and will give you all a $10 credit to your accounts!!! And guess what!!!?? It’s unlimited referrals which means that you could get tons and tons of free produce. So share away and let us know what you think.

Veggie Pro Tip: Don’t forget to leave a cooler outside if you aren’t going to be home to ensure maximum freshness! 

Ch Ch Ch CHIA Seeds

Have you heard all the talk about Chia seeds?  Do you know what they are?  Did you know that they are more than just the little seeds you plastered on a clay head and placed in your kitchen window?

Chia seeds are interesting to say the least. They can be eaten raw on salads or yogurt.  They can also be mixed with your favorite beverage for a little texture.  They form a slippery coating when soaked in a liquid. Some can deal with that texture, some can’t.  You will never know until you try!  Ever tried Kombucha with the seeds in it?  If so, then you have already had Chia seeds!

Right up there with blueberries and acai berries, Chia seeds are LOADED with antioxidants! They are also loaded with omega-3 fatty acids, fiber, protein, calcium, manganese, magnesium, phosphorus and iron! Gimmie gimmie!

Some of the benefits to making these little treats a daily part of your diet are:

Digestion – by helping to regulate bowel function, improve digestion process

Helpful in treating Anemia which is a condition in which the body does not have enough healthy red blood cells to carry adequate oxygen to tissues, causing fatigue and many other health problems.

Wanna fight back? Make an anemia-fighting smoothie with:

2 cups of spinach

1 tablespoon of dandelion root powder

2 beetroots

1 banana

1 tablespoon of chia seeds

1 avocado

Blend all the ingredients thoroughly and drink it 1 or 2 times daily.

 

These little magic seeds also help cleanse the body and increase the red blood cell count. 

 

One of my favorite ways to eat Chia seeds is to make a pudding!  Yep, a non-dairy, vanilla or chocolate, sweetened pudding. This couldn’t be easier and couldn’t be yummier!  Sweets at night are a must have in my house and this fits in perfectly without making me feel guilty for eating it!  You can also make this with milk if you like! You are in charge of your own destiny!

 

CHIA SEED PUDDING

¼ Cup Chia Seeds

½ cup Coconut milk (this will vary depending on how thick you like your Chia seed pudding).

1 tsp. vanilla

1 to 2 tbsp. agave nectar or honey (you decide how sweet you wanna be J)

Mix all of the ingredients together and refrigerate overnight!  I had to play with the ratios of this recipe to get what I wanted.  Feel free to add your own twist to make it just right for you!

 

Enjoy!